Respond to every call that excites your spirit ~Rumi

SUP Yoga

Add a dash of adventure to your everyday!

Get out of your comfort zone with H2YO’s hand-developed SUP yoga lessons. Our non-intimidating classes provide participants with quality instructions on basic water awareness and modified yoga poses to efficiently enhance their comfort on the water. And with a strong emphasis on safety, our participants can confidently improve their skills and enjoy the therapeutic benefits of SUP yoga all while having tons of fun!



H2YO instructs and certifies through the ACA, a nonprofit established in 1880. The American Canoe, Kayak & SUP association program is one of the most comprehensive and sought after certifications in…


Relax, Rejuvenate and Reflect!

Join H2YO for a transformative journey that will help you deepen your relationship and embodiment to yoga and SUP yoga. Our carefully designed experiences connect participants to their beautiful surroundings…
H2YO Instructors

Julie Roach is an experienced and certified yoga practitioner with more than 800 hours of training with renowned yoga teachers*. As an instructor and trainer both on and off the water, her…


MondaySunset 6:30pm, Lake Ivanhoe
ThursdaySunset 6:30pm, Lake Sybelia
Saturday & Sunday – 10:00am, Lake Sybelia

H2YO will always do our best to run classes, workshops and certifications whenever possible. There are times however, when weather or other circumstances beyond our control cause us to cancel or reschedule class. We always have safety of our students as the number one priority. Please don’t hesitate to re confirm your class 2 hours prior.

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